Today is World Chocolate Day – perfect for my birthday treat!
Chocolate has often been blamed for directly causing acne but science doesn’t fully support this. However, there is a connection between acne and food as both diary and sugar can cause fluctuations in blood sugar and hormonal levels and this can cause an increase in cell turnover and sebum production which can lead to acne and severe breakouts.
So enjoy some chocolate today – just not too many bars!
If you have any acne concerns please give me a call on 07770 785212 to book a skin consultation
Lorraine's Professional Skin & Laser Clinic Marlow